Best Sleep disorders Doctors in Mysore

A sleep disorder, often a manifestation of an underlying health issue, is a condition that impacts one's ability to achieve restful, high-quality sleep. Individuals suffering from sleep disorders frequently battle with physical and mental health problems, affecting their day-to-day functioning. Factors such as stress, medical conditions like asthma and heartburn, consumption of substances like caffeine and alcohol, irregular sleep schedules or poor sleep hygiene, and genetic predisposition can lead to sleep disorders.

Mysore has seen a rise in individuals seeking treatment for sleep disorders. Public awareness about sleep disorders made residents seek professional help to combat restless nights and improve their overall well-being. Fortunately, Apollo Hospitals in Mysore houses some of the best doctors and specialists for sleep disorder treatment, providing comprehensive care to those in need.

Types of Sleep Disorder

There are several types of sleep disorders that a person can suffer from:

• Insomnia: This is characterised by difficulty in falling or staying asleep.

• Sleep Apnea: This involves repeated pauses in breathing during sleep.

• Restless Leg Syndrome: Here, unpleasant sensations in the legs cause an urge to move them.

• Narcolepsy: It presents as excessive daytime sleepiness and sudden loss of muscle tone.

• Circadian Rhythm Disorders: These involve disruptions to the body's internal sleep-wake cycle.

• Parasomnias: These are abnormal behaviours or experiences during sleep (e.g. sleepwalking, nightmares).

Symptoms of Sleep Disorder

Recognising the symptoms of sleep disorders is essential for timely diagnosis and treatment. These might include:

• Difficulty in falling or staying asleep

• Excessive daytime tiredness

• Loud snoring

• Interruptions in breathing during sleep

• Unusual movements or behaviours during sleep

Tests to Diagnose Sleep Disorder

To diagnose a sleep disorder accurately, several tests may be employed by doctors and specialists treating sleep disorders:

• Polysomnography: To track brain waves, heart rate, and breathing as one sleeps

• Multiple Sleep Latency Test: To gauge how quickly a person falls asleep during the day

• Home Sleep Tests: To help diagnose specific sleep disorders such as sleep apnea

• Actigraphy: To detect movement and sleep-wake patterns by wearing a device

Treatment or Surgery Options for Sleep Disorder at Apollo Hospitals, Mysore

At Apollo Hospitals in Mysore, we offer a range of treatment options for sleep disorders by a team of doctors and specialists for the treatment of sleep disorders:

• Lifestyle Changes: These involve improving sleep hygiene, adopting stress management techniques, and adjusting dietary habits.

• Cognitive-Behavioural Therapy (CBT): This is particularly useful for those suffering from insomnia.

• Prescription Sleep Medications: These can help regulate sleep patterns.

• Positive Airway Pressure Devices: Devices like Continuous Positive Airway Pressure (CPAP) machines are used for treating sleep apnea.

• Supplements: Certain supplements, like melatonin, can aid in regulating sleep cycles.